5 Bold & Refreshing Mocktails to Crush Dry January

Mocktails aren’t just a January trend—they’re the ultimate flex. Whether you're skipping the booze for Dry January, chasing fitness goals, or just don’t feel like waking up to regret, these recipes are here to prove you don’t need alcohol to enjoy your favorite drinks. Bonus: they’re low in sugar, easy to make, and pack the kind of flavor that says, "I’ve got my life together." Let’s dive in.

1. Skinny Mojito Mocktail

 

Because you deserve a mojito that doesn’t sabotage your goals—or your taste buds.

Ingredients:

• 1/4 cup fresh mint leaves
• 1/2 lime, sliced into wedges
• 1 tsp stevia or monk fruit sweetener (optional)
• 1-2 ounces your fave adaptogen, non-alcoholic spirit (e.g. Seedlip Garden 108 by Seedlip)
• 1 cup sparkling water
• Crushed ice

Instructions:

Muddle mint and lime wedges in a glass like the confident mixologist you are. Toss in crushed ice, pour over sparkling water, and stir. Garnish with a mint sprig and lime wedge for that "crafted with care" vibe.

Why You’ll Love It:

It’s light, crisp, and totally refreshing—a drink you can sip poolside or after a workout. Zero sugar, all satisfaction.

2. Spiced Cranberry Mule

The Moscow Mule’s sassier, healthier cousin.

Ingredients:

• 1/4 cup unsweetened cranberry juice
• 1/2 lime, juiced
• 1/4 tsp grated ginger
• 1 cup ginger kombucha or sugar-free ginger beer
• 1-2 ounces your fave adaptogen, non-alcoholic spirit (e.g. Seedlip Spice 94 by Seedlip)
• Ice cubes
• Cranberries and a lime slice for garnish

Instructions:

Fill your copper mug (or whatever’s handy) with ice. Stir in cranberry juice, lime, and ginger. Top with fizzy kombucha and garnish with cranberries and lime.

Why You’ll Love It:

Zingy, antioxidant-packed, and just the right amount of spicy—this one’s as bold as you are.

3. Citrus Basil Spritz

A bubbly mocktail that’s way too chic for happy hour.

Ingredients:

• 1/2 orange, juiced
• 1/2 grapefruit, juiced
• 1 tsp honey or agave (optional)
• 1-2 ounces your fave adaptogen, non-alcoholic spirit (e.g. Seedlip Grove 42 by Seedlip)
• 1 cup sparkling water
• Fresh basil leaves
• Ice cubes

Instructions:

Shake orange juice, grapefruit juice, and a touch of honey together. Pour over ice and top with sparkling water. Garnish with fresh basil for that extra "I’ve got this" touch.

Why You’ll Love It:

Tangy, elegant, and perfect for brunch or a cozy night in. This drink says, “Yes, I’m fancy—and also super approachable.”

4. Virgin Cucumber Gimlet

Spa vibes, but in a glass.

Ingredients:

• 1/4 cucumber, sliced
• 1/2 lime, juiced
• 1 tsp stevia or monk fruit sweetener (optional)
• 1-2 ounces your fave adaptogen, non-alcoholic spirit (e.g. St. Juniper by Little Saints)
• 1 cup sparkling water
• Ice cubes

Instructions:

Muddle cucumber and lime juice like the zen goddess you are. Strain into a glass with ice, top with sparkling water, and garnish with a cucumber slice.

Why You’ll Love It:

It’s fresh, crisp, and feels like a reward after that workout you crushed.

5. Spicy Paloma Mocktail

For those who like a little heat with their citrus.

Ingredients:

• 1/2 grapefruit, juiced
• 1/2 lime, juiced
• 1 slice fresh jalapeño (seeds removed for less heat)
• 1-2 ounces your fave adaptogen, non-alcoholic spirit (e.g. St. Ember by Little Saints)
• 1 cup sparkling water
• Ice cubes
• Grapefruit slice and jalapeño slice for garnish
• Himalayan pink sea salt for rim

Instructions:

Rim your glass with Himalayan pink sea salt. Muddle jalapeño with grapefruit and lime juices to unleash the spice. Strain into a glass with ice, top with sparkling water, and garnish.

Why You’ll Love It:

Bold, zesty, and spicy enough to keep things interesting—just like you.

Level Up Your Sip:

Pair one of these mocktails with your favorite Athara leggings for the ultimate “I’ve got my life together” mood. Because why shouldn’t you feel fabulous while you sip?

Cheers to Dry January—and to discovering you don’t need alcohol to be the life of the party.